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Mix It Up Month...A New Goal

I don't know about you, but I can get easily bored if I do the same kind of workouts over and over again. That is why I am always creating new goals for myself......new challenges that will excite me to workout and continue to be better. This also applies to other areas in my life which you will see throughout the next few weeks in my blog. In November, I did Jillian Michaels, Ripped in 30. It was a lot of fun and it was something new. I saw alot of results, but ready again for something different. Right now money was kind of tight....so I didn't want to purchase a new DVD so I decided to do a challenge I made up last week and it's called...."Mix It Up Month" and I started on Monday, January 14th and I have a little over two weeks left to go. With this challenge, I took all the workout DVD's I currently own and do one workout from one of the DVD's for 5 days straight. This is my current week of workouts: Monday (Chalene Johnson,Cardio Party), Tuesday (Jill...
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February Goals

Okay...ladies. I did 30 push ups today..woohoo! Now it was difficult, but I still did it. On my way to 100 by the end of February. Now we have a new month ahead of us. Starts tomorrow. What's your goals going to be? Your "goal girl" [e].
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Reevaluate And Keep Moving

Okay...well you girls all know that I have alot of goals going on right now in my life. Some of the goals I fell behind with just like this blog :), but no reason to beat myself up...I just keep moving forward. Now I am reevaluating some of my goals and seeing if I can keep up the pace. And the answer is yes. Ask yourself can you keep up the pace of all your current goals. If not maybe you need to make some adjustments. I noticed I needed to make some changes to my schedule to make sure I can do all the things I wanted to accomplish on a daily basis for the month of February. So if you have fallen a day or two behind in your goals. Take some time to reevaluate those goals. If some of the goals need to have a longer timeline to accomplish it doesn't mean that you failed. I have realized life is too short to beat yourself up. So just reevaluate and keep moving forward. In time you will get there. Your "goal girl" [e].
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